Guided Meditation

In order to reclaim the inner peace that is your birthright you must first begin to bathe yourself in this peaceful state through the art of meditation.

This peace is the essence of who you are. Transcendent meditation is a proven tool to take you into that experience.

Guided meditations such as I offer allow you to ride upon the rhythm and tone of my voice into this state of peace. When I guide a meditation I myself go to that place of peace. It is a known and experienced place for me.  It is home.

Guiding you from that place of cognition I am more able to entice you into a similar experience, to call you home, home to the peace that already abides within you.

A Simple 1, 2, 3, 4 Breathing Meditation
Download my Simple 1, 2, 3, 4 Breathing Meditation

I Am Meditation
Download my I Am Meditation

White Light Meditation
Download my White Light Meditation